Relieving intestinal problems

One cup of raw turnips weighing 130 grams (g) provides 2.34 g of fiber. Fiber helps reduce pressure and inflammation in the colon.

Lowering blood pressure

Reducing cancer risk

Foods containing a compound called sulforaphane could also potentially play an integral part in cancer treatment. Cruciferous vegetables contain high levels of sulforaphane.

Aiding weight loss and digestion

for more info:

https://www.medicalnewstoday.com/articles/284815#nutrition

Turnips

$3.00Price

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    The Seeds Of Xanxadu

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